The power of resilience lies within us all. In times of adversity, we have the opportunity to learn the most about ourselves and connect with our inner resources to adapt and move forward.
Healing is allowed the space to happen when you move from resistance to acceptance.
LoveYourBrain meditation resources provide tools and inspiration for the entire support system for those affected by TBI.
Adopting self-care techniques, such as meditation and yoga, can help health care providers sustain their own wellbeing while caring for others.
Volunteering can help you spread love while loving your brain.
In this LoveYourBrain Tip, Heidi shares how keeping a gratitude journal has supported her healing.
Maximize your participation and minimize your symptoms by pacing yourself during the holiday season.
Our newest tip from our community shares Karly’s mindset of “not yet” helps with both acceptance and optimism.
Sharing your personal story can be a positive part of your healing.
After a TBI, emotional changes are one of the common challenges those affected face.