Yoga has helped Jacqueline with physical, cognitive and emotional wellness following a concussion.
Bridget shares how telling your story can help promote awareness, build community, gain support and move forward with both acceptance and enjoyment.
Laura offers a story of healing from a mother's perspective.
Kathy reflects on the challenges and the importance of striving for balance when affected by TBI.
Siblings, Charlie and Kelly, share their story in this interview that highlights the power of family, humor, acceptance and love.
Haylee-Jo stays positive with her progress by keeping the big picture in mind.
Heidi shares how focusing on the present moment has helped her with acceptance and healing after a ski-related injury.
Sharon shares how being still and living in the moment have been her biggests lessons and gifts following her concussion.
Beth's story reminds us that healing is a journey rather than a milestone.
Letting go of blame and accepting my situation have been key to learning to love myself.