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LoveYourBrain Yoga and meditation program

We offer a six-week program designed by the LoveYourBrain Foundation that includes:

  • Gentle yoga to improve strength and balance
  • Meditation practices to reduce stress
  • Class themes to foster resilience and compassion
  • Facilitated group conversation to build community
 

How do I know if I'm ready?

We encourage you to consult with your clinical care team to learn if you are ready for this program. Our program best serves those who are:

  • Open to participating in group discussion
  • Can follow instructions and regulate intense emotions
  • Can commit to all 6 classes (first class is mandatory)
  • Are younger than 70 years of age

**additional support may be provided to those with physical limitations depending on the rehabilitation facility, so please discuss your needs with the care team.


sign up 

 

Neuromotion Physiotherapy Clinic (Victoria)

531 Yates St Unit #303, 

Victoria, BC V8W 1K7

250-590-7878

victoria@neuromotionphysio.com

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Neuromotion Physiotherapy Clinic (Surrey)

203-13737 96th Avenue

Surrey BC V3V 0C6

778-293-3322

surrey@neuromotionphysio.com