Day 4: Sensing the Present Moment

Led by Jackie Farrell, MS, OTR/L, RYT-200

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This meditation will guide you to focus on several of your senses to become more aware of your environment in the present moment.


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Jackie Farrell, MS, OTR/L, RYT-200 is an occupational therapist and Love Your Brain yoga teacher. Jackie works full time as an occupational therapist with a focus on outpatient neurological rehabilitation and community re-entry. She has been involved with Love Your Brain since 2015 and has been teaching the LYB ‘FUNdamentals series’ in Boston since 2016. She is passionate about making yoga accessible for all of her students and loves to weave the yoga practice into her therapy sessions.