Click the link below to see if you're eligible to participate in LoveYourBrain Friendly yoga classes.
Donation-based classes are essential to making the LoveYourBrain Yoga Program affordable and accessible. These are different from LYB Frendly classes.
What makes a yoga class LoveYourBrain friendly?
Gentle and restorative yoga
Pranayama, meditation, and asana practices
Tested themes and rituals
Best practices for teaching people who have had a brain injury
Teachers who have participated in LYB teacher training