Day 28: Metta Meditation


This practice invites us to unearth our inner source of loving-kindness, and how this powerful feeling can be a wellspring of connection and compassion for all.

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Ryan Bean is a acrobat performer, reiki healer, and yoga instructor based in Orlando, Florida. Ryan received his yoga training at the foothills of the Himalayas in Rishikesh, India. Ryan teaches Hatha, Vinyasa, Ashtanga, AcroYoga, and power yoga.  Incorporating  Meditation and Pranayama into each practice.  Partner Yoga and AcroYoga are at the core of his style and  he may include these fun elements into a class to help emphasize community and trust within the group. Ryan brings a unique style, incorporating the traditional and spiritual practices of yoga learned in the ashrams of India with the playful acro practice. Ryan's classes are a mixture of spiritual, playful, and guided asanas to help you grow and work toward alignment.