Recovery

LoveYourBrain Tip: Be Brave!

LoveYourBrain Tip: Be Brave!

Have you ever heard the saying, “fake it ‘til you make it”? Turns out there is evidence that supports facing our fears and convincing ourselves we can handle whatever comes our way. By tricking our brain into thinking that we can handle the situation at hand, will actually start the process of becoming immune to the fearful object.