Yoga and meditation changed my entire life and made it possible for me to live authentically and passionately. We have nothing except for the present moment. It is the only place where life exists. I am so happy to be able to offer this meditation for you to connect with your life as it is in the present moment.
Majken tranby (e-ryt 200) is the owner and founder of moodra yoga (http://moodrayogavt.com/) in south hero vermont. She is a lululemon brand ambassador, dog mom, and loves ashtanga vinyasa yoga. Majken comes to yoga from a diverse background with experience in university advancement (at her own alma mater st. lawrence university), finance at morgan stanley, and marketing at a startup in Austin.