Yoga Nidra for Creating a Vision and Trusting the Process by Heather WIEst

Heather Wiest, MSW, LCSW, RYT® 500 is beyond blessed to LOVE, SERVE and INSPIRE the LYB community as a yoga teacher, holy fire Ik Karuna reiki® master, and social worker. Her holistic yoga sessions are engaging and rejuvenating, leaving one feeling balanced and inspired. Heather’s busy life as a wife, mother, and guide, encourages her to find the pause — embracing every moment of connection, presence, and peace. A passionate, yet simple girl at heart, you can find Heather breathing in another radiant Arizona sunrise or sunset.