Awareness, Gratitude, & Empowerment

Led by Marisol Enriquez

With this meditation, you are encouraged to notice your state of being right now and to bring to mind an experience of strength, power, and resilience. This practice invites you to find gratitude for that experience and use the positivity to overcome obstacles and challenges in your life. 

Marisol Enriquez is the founder of Hot or Not Yoga NM in Albuquerque, NM, an LYB studio partner. She began her yoga practice in 2009, and currently practices yoga and meditation daily. She teaches Hot Hatha Yoga, Vinyasa Flow, Yin Yoga, and adaptive yoga for persons living with TBI. Yoga is not just something Marisol does, it is who she is, and she is grateful for this practice every day.