Coming Home to Awareness

Led by Claudette Evans

 Today’s practice is an awareness practice, similar to Yoga Nidra. Come home to the part of you that is already perfect, unchanging, pure awareness.

Claudette (she/her) is a long-time student of yoga, a yoga teacher, and a studio administrator. She is passionate about the study and practice of yoga, as well as the training and mentoring of its teachers. In her classes, she invites curious practitioners toward an experience of greater strength, sensitivity, freedom, skillfulness, and wisdom, so that they can cultivate greater connection in their lives. Claudette's classes create space for self-expression through body and voice, cultivate a clarity of focus, and foster a joy of movement. www.claudetteevansyoga.com 

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Mindfulness of Body

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Lessons of the Lotus