In this month’s Tip from our Community, Marina Shelton shares her wisdom on the importance of confidence.  

Get fresh this summer with the brain boosting benefits of cooling, refreshing mint!

This tip comes directly from a brain injury survivor advocating the importance of getting moving!

Making mistakes is part of the human experience, but it is what we learn from them that matters.

Checking out a National Park is a wonderful way to enjoy the great outdoors this spring.

Wearing a helmet can significantly reduce your risk of concusion and traumatic brain injury.

The environment isn't the only thing that can benefit when you make more eco-friendly choices, it's also good for you!

A good cardio workout is good for more than just your waistline, it's also a great way to boost brain health.

Kindness is powerful. Do something kind today to bring more love into the world!

Catching a game here and there may be a beneficial way to keep your brain healthy.

Community member Cait Ward shares how creating her “energy bank” has been instrumental in navigating her days.

Take advantage of the winter weather to get outside and have some fun!

Being courageous can mean many things, it can be in the simplest ideas or the grandest gestures.

Use the healing power of music to connect to old friends, make new ones, and help your brain thrive!

It's ok to sometimes make mistakes, just as long as you learn something from them!

Slow down today by finding a moment of silence to relax and reflect.

One of the best ways to stay positive is to focus on what you’re grateful for.

Take a plunge on these hot summer days to cool down your mind.

Take your sweat sessions outside this week, and bring your friends along for extra brain-boosting benefits!