LoveYourBrain Mindset for Athletes

Our free, evidence-based online program for athletes with brain injury and their caregivers combines mindfulness, gentle yoga, and peer support. Improve mental health, resilience, sleep, and connection through community and proven tools.
Six weeks | Zoom | Expert facilitators | FREE

You deserve a space where you are seen and understood.

Mindset Online begins in July — stay connected for more information.

Stay up to date!

LoveYourBrain Mindset is a program for anyone affected by brain injury and caregivers and includes affinity groups for participants with other shared identities or life experiences.

What to Expect

Six weekly classes with core themes based on Growth Mindset Theory
Expert facilitators who are also athletes
Simple & effective tools: educational videos, meditations, yoga nidra guided relaxation for sleep, gentle movement practices
A community for learning, inspiration, and personal growth

Program Formats

Programs offered in January, April, July, and October. Choose between two types:

Yoga + Group Discussion - 75 min classes
Explore gentle movement plus mindfulness and facilitated discussion based on weekly themes
Group Discussion - 45 min classes
Explore mindfulness and facilitated discussion based on weekly themes

You deserve healing that reflects and honors your whole story.

LoveYourBrain Mindset for athletes offers gentle guidance and time-tested techniques to create a space that honors your identity and journey.

Meet the Facilitator

Bonnie Currie is the co-founder of Lotus Yoga in Jacksonville, Florida, and a trauma-informed yoga and mindfulness facilitator with extensive training in adaptive yoga, meditation, and embodied healing practices. Through her work with the LoveYourBrain Foundation and underserved communities, she helps individuals reconnect with their resilience and healing potential through compassionate, mindfulness-based care. Read Bonnie’s full bio.

Bonnie Currie

What the athlete community is saying about the LoveYourBrain Mindset program

“Being able to meet weekly with other athletes, alongside a coach who guided the conversation, allowed all of us to share our stories, learn from one another, and simply sit with what was being said. I looked forward to our weekly sessions so much.”

— Athlete Mindset Program Participant

“I LOVE the Athlete Affinity Group, and it has helped me more than any other group. This group reminds me that I am not alone. This is my third time participating in the Athlete Affinity Group — it is incredibly meaningful to gather with people who feel like they are on the same train, individuals who truly understand one another and the unique challenges of navigating life and identity as athletes after brain injury.”

— Athlete Mindset Program Participant

What else do I need to know?

Yes—Mindset is completely free for all participants!
Recordings of each session and the course’s on-demand library are always accesible.
LoveYourBrain Mindset for athletes is intentionally designed for athletes impacted by TBI and their caregivers. The program facilitators’ background and discussion themes reflect the specific experience of athletes navigating brain injury to create a space of shared understanding.