Day 5

Written By Courtney Ruoff

Trauma-informed vs. TBI-informed Yoga - LoveYourBrain Yoga for Brain Injury Mini Training

Welcome to the last day of our LoveYourBrain mini training!

Just as yoga teachers are increasingly prioritizing how to be trauma-informed in their guidance, we believe that being TBI-informed is equally as important. 

This is a big and complex topic! To help break it down, check out our slides to learn about some similar and different techniques in trauma-informed vs. TBI-informed yoga to support healing and accessibility for both. 

Today, post a response (in the comments or in your own IG feed--whatever is easiest!) to:

  • Tell us about one takeaway you’ve had during this mini training!

  • Don’t forget to tag (and follow) @loveyourbrain, @yoga_international, and use #YogaforTBI 

And finally, if you’ve enjoyed this mini training, tap the link in our bio to check out all the ways that you can train with LoveYourBrain and learn more about how to make yoga more accessible for the TBI community!

Courtney Ruoff
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Day 4