Alexandra Caccavo

she/her - Columbus, GA

LYB Mindset Facilitator

About me: I have taught and guided adults for 15 years, both in adult language education and tourism. I love connecting with people and helping them achieve their goals. As a yoga teacher and Mindset facilitator, I want other people to experience the peace and self-acceptance I feel every time I'm on the mat or practicing mindfulness.

Why LYB: I met wonderful people in the LYB Level 1 and 2 trainings and learned so much about TBI that I wish I had known 10+ years ago, when a family member suffered a severe TBI. It was a truly uplifting and informative experience - I knew I had to give back!

Superhero: Three of my family members - they are geniune, hardworking, fun-loving, and easy-going. They inspire me to be more of all those things every day.

Resources: Stay tuned - I plan to offer an in-person LYB yoga program in my city in fall 2026!