Clearlight Gerald

she/her - Canada

LYB Mindset Facilitator

About me: I’ve been working as a yoga therapist, meditation teacher and mentor for over 25 years, combining therapeutic yoga and meditation with an inclusive approach gleaned from my immersive study and practice of nondual wisdom teachings. I have a particular love of supporting people during the journey of fertility, pregnancy, childbirth and parenthood, and have formalized this work in the creation of the MamaBe® program. I also really love sharing the practice of Yoga Nidra –a form of meditation that I’ve found to be both effortless and life-changing.

Why LYB: I have been deeply moved by the mission and programming of LoveYourBrain and the spirit in which LYB brings this work into the world. Before my husband experienced a TBI about 10 years ago, I did not fully understand the implications of such an injury and how affecting it can be in all spheres of life. With this understanding, and having witnessed the profound benefits of mindfulness, yoga and meditation for him and our family, it feels particularly meaningful to be part of the LYB team and to support efforts to bring such effective and accessible programming to others.

Superhero: All the incredible human beings who have dedicated their time and lives in selfless service to diverse populations in need. This includes (but is not limited to) the LYB staff and team, healers and health practitioners across all traditions, social service providers and therapists, and kind neighbours… people who work to enhance the wellbeing of others, motivated by kindness of their hearts.

Resources: I offer online sessions to individuals and groups in yoga therapy, personal and professional mentoring, and in mindful yoga and meditation. You can learn more on my website: www.clearlight.ca