Mary Lee

she/her - Vancouver Island, BC, Canada

LYB Mindset Facilitator

About me: I'm a Canadian Armed Forces vet with lived TBI experience and PTSD, passionate about health, fitness, and empowering others. As a Menopause Doula, workplace educator, RYT 200, and Women’s Coaching Specialist, I bring a diverse background in support, wellness, and communication, committed to making meaningful connections within the LYB community.

Why LYB: I am inspired to be part of the LYB community as a Program Leader because my healing journey through LYB, combined with my rehabilitation with Veterans Affairs Canada, has empowered me to view my challenges as opportunities for post-traumatic growth and spiritual development. Through this journey I found myself and realized I was never alone.

Superhero: My divine higher self who continues on a soul-led journey. She embodies resilience in the face of adversary and integrates all life's experiences to grow and ascend. I can't wait to become her!

Resources: I offer 1:1 coaching and fitness training tailored for menopausal women, menopause-aware corporate training, a digital course Menopause Intelligence, and small group yoga programs designed to support those experiencing PTSD. You can learn more about my offerings at emmeellecoaching.com.