‘I Am Here’ Affirmation

Led by Jackie Farrell

This affirmation meditation uses the phrase “I am here” in connection with the breath to bring us into the present moment.

Jackie is a LYB yoga teacher and an occupational therapist in the Boston area. She teaches the LYB 6 week FUNdamentals series, public classes and adaptive yoga classes. She is also involved with leading the LYB yoga for health professionals training and is passionate about sharing the science-based benefits of yoga and meditation.