Alli Crowell

she/her - South Central PA

LYB Mindset Facilitator

About me: I am a mother, a partner, a bilingual educator, a lifelong learner, lover of good food, travel, music, being outdoors and connecting with nature and a person navigating this messy, beautiful life with persistent post-concussive syndrome following multiple concussions. I am an RYT-200 certified yoga and mindfulness teacher with certifications in Hatha/Vinyasa, Restorative Yoga, Children's Yoga and Accessible Yoga as well as having on-going training in trauma-informed meditation and Pranayama practices. I am grateful to teach and practice yoga at my studio in Gettysburg, PA, Rise Yoga, which is a LYB partner studio, as well as facilitating for LYB online Mindset + Yoga and in-person LYB retreat programs.

Why LYB: Through my own healing journey, and my participation in the LYB program, I have experienced the power of a wellness practice rooted in connection- mind to body, breath to movement, and human to human. I am thrilled to remain part of this inspiring community and to give back in any way that I can.

Superhero: My daughters were 18 months and 3 years old when I had my first TBI, and we have grown alongside each other to create a path forward, learning compassion, collective care and co-regulation in the years since my injuries. While this lived experience has impacted how I move through the world as a parent, my children have always, in their own beautiful ways, shown me loving kindness, empathy and patience.

Resources: In September 2023 I opened a yoga studio- Rise Yoga Gettysburg is now a partner studio of LYB. You can find out more at www.riseyogagettysburg.com.