Josée Charbonneau

she/her - The traditional territory of the Lekwungen People (pronounced Le-KWUNG-en); Victoria, British Columbia, Canada

LYB Mindset Facilitator

About me: I love the great outdoors, dining out and traveling. I certified as a yoga teacher in 2017 (200-hour YTT) and continued my training to obtain my certification in chair yoga, yin yoga, yoga nidra and LYB Levels 1 & 2. I addition to yoga, I have a regular meditation practice to support my well-being.

Why LYB: I was first introduced to LYB at PranaShanti Yoga Centre, a local yoga studio in Ottawa, Ontario, Canada. I was inspired by LYB's mission of changing the culture around traumatic brain injury healing through community, yoga, and meditation. Having lived experience, navigating life after multiple concussions, I aspire to share the benefits of LYB with theTBI community.

Superhero: Human beings for their resilience, courage and love.