Morgan Siebs

she/her - Charlotte, NC (land of the Cheraw, Catawba, and Waxhaw People)

LYB Mindset, Retreat, Yoga

About me: I'm a TBI survivor, physician, and adaptive yoga teacher currently training as a yoga therapist. My approach is rooted in compassion, accessibility, and lived experience, and I'm passionate about creating spaces where people feel seen, supported, and empowered to navigate healing in their own way.

Why LYB: I discovered LYB through a local yoga studio, and my involvement with the organization has changed the trajectory of my brain injury journey. It was the first space post-TBI that I felt seen and heard. I am honored to hold space for others to experience the connection, friendship, growth, and healing that a LYB container can invite.

Superhero: To me, a superhero is anyone who has lived through trauma and is here, showing up, doing what they can to care for themselves, and harnessing resilience to move forward.

Resources: I'm the founder of Tides of Healing Collective, where I offer accessible, brain-friendly yoga, individualized yoga therapy, mindfulness practices, and community spaces for people navigating brain injury, chronic illness, disability, and life transitions.

My offerings include virtual support groups, seasonal programs like "Living in Rhythm", private sessions, workshops, and resources to support nervous system regulation, self-compassion, and sustainable well-being. I'm especially passionate about helping people discover tools that work for their unique bodies and brains, while fostering connection and a sense of belonging.

You can explore my offerings and free resources at tidesofhealingco.com. I'd love to connect with fellow LYB community members!

Follow along on Instagram: @morgansiebsmd and @tidesofhealingco