Sam M. Miravalle

she/her - Augusta, GA

LYB Mindset Facilitator

About me: I am a certified registered yoga teacher (E-RYT 200, YACEP), experienced meditation teacher, and graduate of Veterans Yoga Project Mindful Resilience for Trauma Recovery Teacher Training and Mindful Resilience for Compassion Fatigue, Sam is passionate about working with active-duty military and their families, as well as victims/survivors of domestic violence and other communities at high risk for PTS(D), and those who support them.

I have additional yoga training in Advanced Anatomy & Adjusting, Adaptive Yoga Level I & II (Matthew Sanford, Mind Body Solutions), LYB Yoga for Traumatic Brain Injury Level I (LoveYourBrain), LoveYourBrain Yoga & Facilitation Training: Mindfulness, Resilience, and Community - Level 2, and Trauma-Informed Yoga for Children and Youth.

Why LYB: I am a strong believer in the ability of all individuals to use their professional knowledge and personal talents to serve others by strengthening our societies and having a positive effect on the world. Only together can we build stronger communities and a better future.

As a domestic violence and TBI survivor, I am inspired by everyone in this community who continually shows up. It is an honor to watch the courage, compassion, and growth in every single class.

Superhero: My teachers, my students, and my students who continue to be my best teachers.

Resources: Connect with Sam on LinkedIn at: www.linkedin.com/in/sam-miravalle/