Unlock Your Potential

Led by Kyla Pearce

This meditation opens with a brief story to illustrate how our minds tend to get stuck on stories from the past that can cause us to react unwisely in the present. Mindfulness is a powerful tool for interrupting this cycle by becoming aware of our present experience with curiosity and kindness. We’ll use mindfulness to explore the power of your thoughts and cultivate deeper connection between your mind and body. Then, we’ll use mantra so that you realize your full potential to let your true, loving, empowered self shine. What thought is limiting you from reaching your full potential?

Kyla serves as the Senior Director of Programs, overseeing the design, implementation, and evaluation of LoveYourBrain programs on a large scale. She has been part of the Pearce family for years, and, following Kevin's accident, played an integral role in the launch of LoveYourBrain. By turning inward through yoga, Kyla believes we learn to be with our whole selves with greater compassion, which is fundamental to wellbeing and inspiring positive social change. Kyla has blended her expertise as a yoga and mindfulness teacher and practitioner, researcher, and advocate to develop evidence-based, TBI-centered yoga curricula, which she trains yoga teachers and clinicians to deliver through yoga studios and health care facilities across the United States and Canada. She teaches the LoveYourBrain Yoga and Mindset programs and co-facilitates LoveYourBrain Retreats across the country. She is also a Postdoctoral Research Fellow at Dartmouth College investigating the impact of yoga and meditation for people with neurological conditions.