When healing from a TBI, creating a wellness environment that allows you to love your brain is key. LoveYourBrain Retreats are designed with an integrated approach using our core pillars: community, mindfulness, movement, and nutrition. We believe these pillars help people cultivate the resilient mindset, physical capability, and support system essential to one’s health and happiness.
Creating a stronger connection to oneself, people in their lives, and a broader social network.
Using awareness to cultivate a more compassionate, flexible, and accepting landscape of the mind.
Promoting physical empowerment, mental clarity, and realistic optimism.
Fostering a healthy relationship with food and a better understanding of its role in brain health and healing.