Kirsten Klug

she/her - Clackamas, Oregon

LYB Mindset Facilitator

About me: I’m a yoga teacher, artist, author, and professional speaker, as well as the founder of Healthy & Fun Choices—an educational program that empowers people of all abilities to connect through movement, mindset, and joy. As an ambassador for those with hidden disabilities, Aphasia, and brain injuries, I lead with heart, helping others find their voice and strength through conscious conversation and the courage to move, even when it feels impossible.

Why LYB: Multiple accidents, including TBIs and Aphasia, left me unable to walk or talk just seven years ago. Thankfully, finding LoveYourBrain helped me heal and rediscover my voice. As a Program Leader in the LYB community, I help create braver spaces where we open up honest conversations and consciously witness our mindset, breath, and movement—inviting growth, creativity, and greater stability.

Superhero: My SuperHeros are my kids, Kaia and Dane, because they persevere through challenges with joy and laughter.

Resources: I teach yoga classes in person, online, and one-on-one. My website is HealthyFunChoices.com and KirstenKlug.com - Facebook and LinkedIn: KirstenEKlug - I also teach yoga classes in the community classes and at care homes. I am one of the National Aphasia Associations Mentor Ambassadors and offer support to people with aphasia.