Mindset | Retreat | Caregivers | Trainings | Meditation & Yoga Library

Free programs for people with brain injury—find a path forward

Our research-backed programs blend community-building, mindfulness, trauma-informed yoga, nutrition, and psychoeducation. All programs are free and designed for people with brain injury (including concussion), caregivers, and the professionals who support them.

New to LoveYourBrain? Here’s how to begin:

Start here → Mindset
Our free, interactive, online program to build resilience and wellbeing after brain injury.

Other ways forward:

Go deeper → Community Retreats
Reduce burnout → Caregiver Retreat
Learn at your own pace → Library
For clinicians & professionals → Trainings

Wherever you’re starting, healing isn’t about going back—it’s about finding a path forward.

People with Brain Injury and Caregivers

  • person participating in online LYB Mindset Yoga class.

    Mindset Groups Online

    Tap into the power of your mindset through expert guidance from LoveYourBrain Facilitators, peer support, and proven tools for cultivating mental flexibility, physical strength, and more! We offer specialized programs for BIPOC, Veterans, LGBTQIA+, Young Adults, and Athletes impacted by brain injury.

    Sign up
  • person seated at a table at a LYB Retreat. Their eyes are closed and they are smiling warmly

    Community Retreats

    Immerse yourself in nature-based holistic health retreats to expand your well-being with mindfulness, movement, nutrition, and community!

    Locations include: Oregon, Arizona, Maine, and Colorado.

    Sign up

Caregivers

a caregiver couple seated on a bench outside at a LYB Retreat

Online Caregiver Retreat

Learn practical strategies, expand your confidence, and deepen connection to other caregivers to nurture your caregiving journey.

Sign up
Sign up

Clinicians and Yoga Teachers

  • a person seated on the floor looking down at a model brain in a LYB Training

    Trainings

    Grow your skills and confidence in our online certification-level yoga and facilitation trainings!

    Apply
  • Three people in wheelchairs practicing yoga as a part of LYB's Clinical Affiliate program

    Clinical Affiliate Program

    Bring our evidence-based LoveYourBrain Yoga program to your rehabilitation facility to improve care for patients and families.

    Learn more
  • Two people walking out of a Yoga Studio looking towards eachother smiling

    Yoga Studio Partners

    Be a path for healing and community connection through our trauma-informed LoveYourBrain Yoga program for brain injury!

    Learn more

Everyone

  • Person seated in meditation with one hand on their abdomen, the other on their chest, looking peaceful.

    Meditation & Yoga Library

    Access the leading source of mindfulness, meditation, and yoga practices for the brain injury community.

    Sign up
  • A person speaking in front of a poster that says I AM RESILIENT

    Learning Lab Speaker Series

    Explore science-driven brain health education to make living well possible after brain injury.

    Learn more

Our programs have proven benefits for healing
and wellbeing after brain injury

Two people walking on a path outside. One person is using a walker
A group of people at a LoveYourBrain Retreat practicing gentle yoga

Resilience

Positivity

a person smiling and high-fiving another person
a person with their palms touching in front of their heart

Cognition

Quality of life

Learn about our Research
Learn about our Research

Help us spread the word!

Download our Program flyer to share with your community.

Download
Download