Ester Estey, Ph.D.

Associate Director of Mindfulness-Based Training Operations,
Harvard’s Institute for Meditation and Psychotherapy

New Learning Lab - September 30, 2026

Rest from Within: Mindfulness, Compassion, and Hypnosis for Sleep and Pain After Brain Injury

Sleep disruption and persistent pain are common after brain injury, but evidence-informed mind-body approaches can help improve rest, reduce suffering, and support healing.

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