Today's practice will lead you into the untouched inner space of the self. We will soften the awareness from the outer world to the inner world and find a spacious free and easy place to dwell. Come to know this place and how to get there anytime you need a pause.
Stephanie Snyder is a global yoga teacher, offering workshops and teacher trainings around the world. She teaches vinyasa flow classes and philosophy intensives. Stephanie founded Love Story Yoga studio in San Francisco where she lives and mothers her two sons. You can also find her asana, philosophy and meditation classes on yogaglo.com or connect with her @stephaniesnyderyoga through FB and Instagram.